First blog post

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This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it.

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Author: sterlingtotalfitness

Hi Im Terecita Sterling, I work with women who are ready to end their struggle with weight, master their mindset, transform their body, and create a healthy lifestyle they absolutely love with clarity and confidence. As a Certified Holistic Health and Fitness Coach, with certifcations in Applied Health and Fitness Psychology, Nutrition, and Fitness Training, I take a multi level approach to creating longterm health and wellness, mindset, nutrition, and training. Coaching with me is a unique and exciting process that guides you on a journey of self discovery to change the way you think about your relationship with food and your body, so that you can begin creating new habits that lead to a totalfitness transformation.

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